Insights That Will Make You Happier…Hopefully!
I can’t sing. I can’t play a instrument. And if I have choice between listening to music or a podcast, I pick the latter. Yet, I know that being too “heady” is not healthy. So I’m always trying to find activities that are physical (like running ) or artistic (like painting) as an offset. But my latest activity has to be my bravest yet – attending a singing workshop! Continue reading “The Joy Of Communal Singing (3 min read)”
Here’s my latest batch of great articles I’ve come across on the web. Enjoy!
Who Wants To Be A YouTube Billionaire? Great article describing the landscape of YouTube stars. Worth reading with this piece which argues that the old system of endorsements from big studios, TV shows or other “authorities” no longer holds for artists – the field is wide open, and you need to stand out, and also this piece, which argues that the education system needs to teach people the art of iteration. Continue reading “Best Of the Web: Nightmarish AI Pictures, Hipster Goats and Low-Carb Diets”
I come across so many great articles on the web, so I thought I’d try to regularly share the best ones. Let me know if you like the selection or if you like more (or less) of certain types.
How Emotional Intelligence Boosts Your Endurance
A new paper has found that those who were better at recognizing and regulating their emotions ran faster races. Runners who agreed with statements like “Expressing my emotions with words is not a problem for me” or “I often pause and think about my feelings.” turned out to be Continue reading “Best Of the Web: Talking To Children, Belly Fat, Uber For Snitching and more…”
There are so many books and articles about the right diet that it can be bewildering. There is the GI, Atkins, Paleo, Ketogenic, Dukan, Scandinavian LCHF, Banting, Bulletproof, South Beach and I’m sure many more diets.
All of these have there strong advocates and so it’s hard to decide which one to opt for. Thankfully, I came across the work of Professor Valter Longo,an expert on ageing, at USC Davis School of Gerontology. His work focuses on diets that can help you live longer and healthier, rather than diets that focus on weight loss and six-packs and is featured in his book , The Longevity Diet. His approach is based on five pillars: Continue reading “How To Eat Your Way To 100 Years Old (3 min read)”
Have you ever wondered why tomatoes look so perfect and never seem to rot? Well, it’s largely thanks to large dosages of herbicides, like glyphosates, which zap all the bacteria and bugs that could gnaw away on the tomato and also the narrow breeding of varieties of tomatoes that last on trucks that transport them across the world. Moreover, there has a recent trend to grow more tomatoes in “soil-less” glass houses, which further distance the tomato from the messiness of nature. Continue reading “How Tomatoes Could Be Killing Us!”